Gulf Coast Training & Education Services, LLC


Class Schedule

Dec 11 - Dec 17















August and September's Featured Mission

Each month, we choose a different non-profit or local charity to support with a portion of the funds we receive for health and wellness training.  Our featured non-profit for both August and September is the SoSo Strong Pediatric Brain Tumor Foundation, Inc.!

Sophia Ann Myers is the namesake of the SoSo Strong Pediatric Brain Tumor Foundation.

Sophia died of DIPG, a type of cancerous pediatric brain tumor, in October 2017, after an almost eight-month battle with the disease.

Sophia’s favorite nickname was “SoSo.” Sophia was witty, funny, kind, and wise beyond her years. She was compassionate for all living things, gentle, friendly, and the perfect mix of tomboy and girly girl princess. Sophia loved Jesus. She had an infectious smile and lit up any room she entered. Throughout her battle with cancer, Sophia showed amazing strength and grace. She truly was “SoSo Strong.”


We hope to have you help us fight DIPG and other pediatric brain tumors by "Paying it Forward" and sharing a random act of kindness. #Because Kids Should Live.

When you take any wellness class from us, the proceeds go to our local charities.  To donate to this campaign directly, you may contact us at 228-229-3117 or via our email at for more information....and watch for more ways to help us all month long!


About Me

Hello!  I'm Sheila Farr - an eternal optimist, international best-selling author, leadership expert, and teacher.  A former U.S. Air Force Reservist, I have more than 25 years of experience in the fields of  Human Resources, healthcare administration and management, training, and education.  


With a passion for life-long learning, I started Gulf Coast Training & Education Services, LLC to help others gain the knowledge and skills required to stay current and relevant in today's workforce.  I partner with small businesses and individuals who are interested in propelling themselves to the next level!  We offer private courses for career enhancement, health and wellness courses, business/life coaching, and a wide range of continuing professional education courses, and even personal safety training.  

We are results-oriented and dedicated to ensuring your achieve goals and reach new heights in your personal or professional development.  We're here to help you succeed!

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Helping you succeed

We are currently offering most all of our courses and coaching in a virtual format.  Please contact us to inquire about your specific needs.   We are using several different on-line training platforms, so you'll have several options from which to choose.

We have started having smaller "in person" gatherings in accordance with all local, state and federal laws, as well as the CDC guidelines.  We want to ensure your safety in training at all times!