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Introduction to Breathwork

  • 7 Steps

About

This basic course on breathwork is designed to introduce you to the fundamental principles and practices of using your breath as a tool for relaxation, stress management, and personal growth. Breathwork is a powerful technique that can positively impact your physical, mental, and emotional well-being. This course will cover the essentials of breathwork, breathing techniques, and how to incorporate them into your daily life. Course Duration: 4 weeks

You can also join this program via the mobile app. Go to the app

Instructors

Price

$37.00

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Contact

1015 Howard Avenue, Suite C

Biloxi, Mississippi  39530

(228) 229-3117

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E-mail us at :  sheila@gulfcoasttraining.org

 

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