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Balance & Flexibility Workshop

All fitness levels invited and encouraged to attend.

  • 35 US dollars
  • 1015 Howard Ave, Biloxi, MS 39530

Service Description

Join me in this 2-hr workshop, where you’ll learn to nurture and nourish your body with simple postures, breathing exercises, and focused stretching for improved balance and flexibility. You will: • Discover your own balance and flexibility deficits • Learn how to modify or begin a yoga routine to increase flexibility • Explore ways to improve your focus for better balance • Leave with a personalized plan to improve your focus, balance, and flexibility


Upcoming Sessions


Contact Details

+ 228-228-3117

trainthegulfcoast@gmail.com

1015 Howard Avenue suite c, Biloxi, MS, USA

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