Service Description

This 3- day yoga camp is designed for a variety of levels of students and offers a combination of simple poses, breathwork, and a reflective period. Our focus is on controlled movement, quiet expression, kindness, and relaxation to build and develop coping methods, self-care strategies, social skills, fitness & self-esteem, and community building. We'll be using the Kidding Around Yoga curriculum so the children will experience, dance, music, and art in addition to yoga fundamentals.

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