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Tai Chi for Seniors

Begin to Develop Greater Balance & Flexibility

  • 10 US dollars
  • Howard Avenue

Service Description

This is a class tailored to the needs and abilities of older adults, emphasizing gentle movements, balance exercises, and joint flexibility. $10 per person or donation to the Alzheimer's Association for our "The Longest Day - Tai Chi" event.


Upcoming Sessions


Contact Details

  • Gulf Coast Training & Education Services, LLC, Howard Avenue, Biloxi, MS, USA

    + 228-228-3117

    trainthegulfcoast@gmail.com


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