Yoga & Essential Oils
Support for what your body needs; all fitness levels.
- 1015 Howard Ave, Biloxi, MS 39530
Join me in this 1 1/2-hr workshop, where you’ll learn all about essential oils and how to use them to help your body in maximizing its potential. You will learn: * the 10 most commonly used essential oils; their benefits and uses in your daily life * how to determine what your body needs via a chakra assessment * meditation and a hatha yoga sequence specifically to help with bringing balance to your mind, body, heart and spirit * how to use essential oils to enhance the performance of your body and mind Fee: Donation for The Longest Day (Alzheimer's Association)
770 Water Street, Biloxi, MS, USA