Restorative Yoga

All fitness levels invited. Must bring your own mat. Fee = donation.

1 hour
Donation
1015 Howard Ave, Biloxi, MS 39530

Service Description

Restorative Yoga - This class uses various poses to improve mental clarity and physical strength. The use of fewer poses held for longer periods of time promotes deep relaxation. Focus is on yin yoga and yoga nidra.

Upcoming Sessions

Contact Details

+ 228-228-3117

trainthegulfcoast@gmail.com

1015 Howard Avenue suite c, Biloxi, MS, USA