Service Description

The Temple Reset A Mind, Body, and Spirit Wellness Journey The Temple Reset is a faith-centered wellness initiative designed to help women realign their physical health, mental clarity, and spiritual connection—without pressure, extremes, or perfectionism. Rooted in Scripture and guided by the belief that our bodies are temples of the Holy Spirit (1 Corinthians 6:19–20), this 3-week journey invites participants to reset unhealthy rhythms, develop sustainable habits, and practice faithful stewardship of the body God has entrusted to them. This program is not a diet, fast, or fitness challenge. Instead, The Temple Reset focuses on: Gentle, consistent movement Simple, nourishing food choices Daily Bible study and reflection Grace-filled accountability and community Each week builds intentionally: Week 1: Cleanse the Temple — Increasing awareness of habits, thought patterns, and choices Week 2: Nourish the Temple — Making intentional decisions that strengthen the body and spirit Week 3: Sustain the Temple — Establishing rhythms that support long-term health and spiritual growth The Temple Reset creates space for women to slow down, listen to their bodies, and invite God into their health journey—free from guilt, comparison, or legalism. Participants are encouraged to show up as they are and grow at their own pace. This program serves as a foundation for deeper wellness initiatives, including the Daniel-Inspired Nutrition Program, helping women move forward with clarity, balance, and confidence. It is a free program offered by WOW Women of Wisdom's Fit 4 the King.