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You know that we're a Yoga Alliance certified instructor, but did you know we are now also a Yoga Alliance certified continuing education provider? We now teach yoga instructors all over the world!
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In December 2021, Sheila completed her certification Thai Yoga and we are now offering individual sessions for this service that combines the relaxation of yoga and assistance with the soft, gentle movement of Tai Chi. Check out our offerings in the "Courses and Workshops" section.
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Mondays at 6:30 p.m., we offer Gravity Yoga; a focused, restorative practice that is centered on building flexibility and improving breathing. Wednesdays at 6:30 p.m. are our gentle yoga classes; great for anyone who is new to yoga or just looking to add some gentle movement into their regime.
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We have currently returned to limited "in-person" classes. Our classes will be very small to meet all COVID restrictions and we will be taking all necessary safety precautions. Not quite ready to attend classes in person? We can help! Join our virtual "Happy Yogis Club" for just $25 per month (you'll find it in our class offerings section here on our website) and you'll experience 6 classes each month, free seminars, a monthly meditation focus, and our "Just Breathe" chakra check-up and balance workshop. You'll also have access to specials for additional training, yoga humor, health and wellness tips, and inspiration. Additionally, you can keep up with all the yoga "happenings" by following us at our Yoga Happy Facebook page. We're excited to see you on the mat again!